I started MMA personal training in Bondi and Bondi Junction many years ago to bring the training of top level athletes to anybody who wants to lose weight, get fitter, or learn new skills such as boxing or kickboxing. Throughout my fighting career I have learnt how to hone my own skills to the best they can be while becoming incredibly fit and now I am using these techniques to bring the best out of my clients.
I don't just hold myself to the highest standard either. Those who represent MMA Personal Training as trainers are also MMA experts so you can be assured that you are getting the real deal in MMA, boxing, kickboxing and fitness training. I simply don't believe in the tired parodies of boxing and fitness training that are seen elsewhere. MMA personal trainers have done the hard yards training, competing and coaching. They know what they are talking about.
MMA Personal Training workouts are always different and answer to the principle philosophy of constant improvement. We never do something just for the sake of doing a workout, you'll always leave having made a new achievement - lifting more, running faster, boxing harder or learning something new. And we know how to teach you a move so it's done correctly and without injury.
Whether your goal is to get lean, build muscle, gain fitness and strength or burn fat, we can help you get the results you want ... fast.
Mobile and outdoor training throughout Bondi and Bondi Junction. With indoor training at:
- Garage Jiu-Jitsu, 1/175-181 Oxford St, Bondi Junction NSW 2022
What is MMA?
For those of you that don't know, Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts. It's what they do in the UFC.